The Manaslu Circuit Trek is one of the most challenging and remote treks of Nepal, offering a pristine experience in the lap of the Himalayas. Situated in the Gorkha district of Nepal, the trek encircles the eighth-highest peak in the world, Mount Manaslu (8,163 meters), providing trekkers with a spectacular blend of natural beauty, cultural encounters, and adventurous trails.
The Manasu circuit trek begins from Kathmandu by Drive to Arughat, and it goes through diverse landscapes, including green valleys, terraced fields, dense forests, and high alpine meadows. Along the way, trekkers are treated to awe-inspiring views of snow-capped peaks, including Himalchuli, Ganesh Himal, and of course, the towering Manaslu itself. The trail passes through several remote villages inhabited by ethnic Gurung and Tibetan communities, offering an opportunity to experience their unique cultures, traditions, and hospitality.
One of the highlights of the Manaslu Circuit Trek is crossing the Larkya La Pass (5,160 meters), which is challenging but rewards trekkers with unparalleled panoramic views of the surrounding mountains. The pass is often covered in snow, adding an extra layer of adventure and difficulty to the trek. Trekkers should be well-prepared physically and mentally to tackle this high-altitude pass and the rugged terrain.
Throughout the journey, trekkers can expect to stay in tea houses or lodges operated by local communities, providing basic yet comfortable accommodation and meals. The Manaslu Circuit Trek offers a less crowded alternative to the popular Annapurna Circuit, Everest base camp or Annapurna base camp, making it a perfect choice for those seeking a more remote and off-the-beaten-path adventure in the Himalayas. With its stunning scenery, cultural richness, and physical challenges, the Manaslu Circuit Trek promises an unforgettable experience for those willing to embark on this remarkable journey.
Kathmandu
Manaslu Circuit Trek offers a unique and rewarding adventure for trekkers seeking a less crowded and off-the-beaten-path experience in the Himalayas. With its stunning scenery, rich culture, and physical challenges, it’s an unforgettable trekking experience for those willing to take on the adventure. Here’s what you can expect from the Manaslu Circuit Trek:
Arrive in Kathmandu, the capital city of Nepal, where you’ll be greeted by our team and transferred to your hotel. Spend the day resting and preparing for the trek. Overnight in Kathmandu.
Kathmandu free and easy day. We need a day to issue the special permit for Manaslu, as they want to see passport and visa before giving permit.
Begin your trekking adventure by following the trail alongside the Budhi Gandaki River. You’ll pass through forests, terraced fields, and several small villages. Today’s trek takes around 6-7 hours, covering a distance of approximately 14 kilometers. Overnight in Machha Khola.
Continue trekking along the river, crossing suspension bridges and ascending and descending through rugged terrain. You’ll pass through the village of Tatopani, known for its natural hot springs, before reaching Jagat. Trekking duration is approximately 6-7 hours, covering about 13 kilometers. Overnight in Jagat.
The trail ascends gradually, passing through charming villages and terraced fields. You’ll cross the Budhi Gandaki River multiple times via suspension bridges and witness stunning views of waterfalls and towering cliffs. Trekking today takes around 6-7 hours, covering approximately 12 kilometers. Overnight in Deng.
As you ascend higher, the landscape changes, and you’ll notice the influence of Tibetan culture in the architecture and lifestyle of the local people. The trail passes through dense forests of rhododendron and pine, offering glimpses of the surrounding peaks. Trekking duration is approximately 6-7 hours, covering about 14 kilometers. Overnight in Namrung
Today’s trek takes you through picturesque villages, with views of the snow-capped peaks becoming more noticeable. You’ll pass through the village of Lho, with its traditional Tibetan houses and monasteries, before reaching Samagaon. Trekking duration is around 6-7 hours, covering approximately 15 kilometers. Overnight in Samagaon.
Take a rest day in Samagaon to acclimatize to the altitude and explore the surrounding area. You can hike to the nearby Pungyen Gompa or simply relax and enjoy the breathtaking mountain views. Overnight in Samagaon.
Continue trekking towards Samdo, gradually gaining altitude. The trail offers stunning views of Manaslu and its surrounding peaks. You’ll pass through yak pastures and may encounter Tibetan nomads along the way. Trekking duration is approximately 4-5 hours, covering about 8 kilometers. Overnight in Samdo.
Today’s trek is relatively short but involves a significant altitude gain as you ascend towards Dharamsala, also known as Larkya Base Camp. The landscape becomes more rugged and barren as you approach the base camp. Trekking duration is around 3-4 hours, covering approximately 7 kilometers. Overnight in Dharamsala.
This is the most challenging day of the trek as you ascend to the high point of the journey, Larkya La Pass. The pass offers breathtaking views of the surrounding Himalayan peaks before descending to Bimthang on the other side. Trekking duration is approximately 8-9 hours, covering about 15 kilometers. Overnight in Bimthang.
Descend through rhododendron forests and alpine meadows, passing picturesque villages and terraced fields. The trail offers stunning views of Mt. Manaslu and other peaks as you make your way towards Tilije. Trekking duration is around 6-7 hours, covering approximately 12 kilometers. Overnight in Tilije.
Tilje you’ll meet your transport for the journey back to Kathmandu. The drive takes approximately 8-10 hours, allowing you to reflect on your trekking adventure and enjoy the changing scenery. Overnight in Kathmandu.
Enjoy a leisurely day in Kathmandu, exploring the city’s cultural sites, shopping for souvenirs, or simply relaxing. Overnight in Kathmandu.
Transfer to the airport for your onward journey, taking with you memories of the stunning landscapes, rich culture, and warm hospitality of Nepal.
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